Fruits
Calories in Blackberry, dried
315
calories per 100g
4.9g
Protein
70.3g
Carbs
1.8g
Fat
Dried blackberries concentrate the berry's nutrients into a shelf-stable, chewy form with intense flavor. The drying process concentrates minerals, fiber, and antioxidants while creating a portable snack option.
Common Serving Sizes
100g315 cal
1/4 cup120 cal
1 tbsp32 cal
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