Fruits
Calories in Coconut, milk
230
calories per 100g
2.3g
Protein
5.5g
Carbs
24.0g
Fat
Coconut milk is a creamy liquid made from grated coconut flesh mixed with water, commonly used in Asian and tropical cuisines. It's rich in medium-chain triglycerides (MCTs) and provides a dairy-free alternative for cooking and beverages.
Common Serving Sizes
100ml230 cal
1 cup (240ml)552 cal
1 tablespoon35 cal
View Full Nutrition Facts
Track Coconut, milk in CalorieGram
Log this food instantly with AI-powered nutrition tracking