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Fruits

Calories in Cranberry

46

calories per 100g

0.4g

Protein

12.2g

Carbs

0.1g

Fat

Cranberries are tart, ruby-red berries native to North America, famous for their role in preventing urinary tract infections. They contain unique A-type proanthocyanidins that prevent bacteria from adhering to bladder walls, along with high antioxidant content.

Common Serving Sizes

1 cup whole46 cal
1/2 cup whole23 cal
1 cup chopped51 cal
1/4 cup dried sweetened123 cal
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