Fruits
Calories in Raisins, seedless
299
calories per 100g
3.1g
Protein
79.2g
Carbs
0.5g
Fat
Raisins are dried grapes that offer concentrated natural sweetness and nutrition in a shelf-stable form. These seedless varieties are produced by sun-drying or mechanically dehydrating grapes, resulting in a chewy texture and intensified flavor.
Common Serving Sizes
100g299 cal
1 small box (1.5 oz)129 cal
1/4 cup123 cal
1/2 cup245 cal
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