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Fruits

Calories in Tamarind, raw

239

calories per 100g

2.8g

Protein

62.5g

Carbs

0.6g

Fat

Tamarind is a tropical fruit pod with sweet-sour brown pulp used extensively in Asian, Latin American, and Middle Eastern cuisines. The tangy, date-like flesh is rich in tartaric acid, giving it a distinctive sour flavor balanced by natural sweetness.

Common Serving Sizes

100g239 cal
1/2 cup pulp287 cal
1 pod (2g)5 cal
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