Fruits
Calories in Tamarind, raw
239
calories per 100g
2.8g
Protein
62.5g
Carbs
0.6g
Fat
Tamarind is a tropical fruit pod with sweet-sour brown pulp used extensively in Asian, Latin American, and Middle Eastern cuisines. The tangy, date-like flesh is rich in tartaric acid, giving it a distinctive sour flavor balanced by natural sweetness.
Common Serving Sizes
100g239 cal
1/2 cup pulp287 cal
1 pod (2g)5 cal
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