Salmonberry, raw Nutrition Facts
Salmonberry is a Pacific Northwest native berry ranging from yellow to orange-red, named for its resemblance to salmon roe. It has a mild, sweet flavor and soft texture, traditionally used by indigenous peoples of the region.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Good source of dietary fiber for digestive health
- ✓Contains vitamin C for immune function
- ✓Rich in antioxidants and polyphenols
- ✓Low in calories, ideal for weight management
Best For
Storage
Highly perishable; store in refrigerator for 1-2 days maximum. Best eaten fresh or frozen immediately after harvest.
Serving Sizes
Frequently Asked Questions
Are salmonberries edible?
Yes, salmonberries are completely edible and safe to eat. They have a mild, sweet flavor and are traditionally consumed by Pacific Northwest indigenous peoples.
What's the difference between salmonberry and raspberry?
Salmonberries are typically larger, softer, and milder in flavor than raspberries. They range from yellow to orange-red, while raspberries are usually red or black.
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