Nuts, Seeds & Oils
Calories in Almond Butter, raw
614
calories per 100g
21.0g
Protein
19.0g
Carbs
55.0g
Fat
Raw almond butter is made from unroasted almonds, preserving maximum enzyme content and offering a milder, less intense flavor. The lack of roasting may retain slightly more heat-sensitive nutrients, though nutritionally it's very similar to roasted versions.
Common Serving Sizes
100g614 cal
2 tbsp (32g)196 cal
1 tbsp (16g)98 cal
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