Skip to main content
Nuts, Seeds & Oils

Calories in Almonds, raw

579

calories per 100g

21.2g

Protein

21.6g

Carbs

49.9g

Fat

Raw almonds are unprocessed tree nuts with a natural brown skin and mild, slightly sweet flavor. They're nutrient-dense powerhouses packed with healthy fats, protein, fiber, and essential vitamins and minerals.

Common Serving Sizes

100g579 cal
1 cup (143g)828 cal
1 oz (28g)162 cal
1 almond (1.2g)7 cal
View Full Nutrition Facts

Track Almonds, raw in CalorieGram

Log this food instantly with AI-powered nutrition tracking