Skip to main content
Fruits

Calories in Avocado, Hass raw

160

calories per 100g

2.0g

Protein

8.5g

Carbs

14.7g

Fat

Hass avocados have dark, pebbly skin and creamy, rich flesh with higher fat content than Florida varieties. They're nutrient-dense with heart-healthy monounsaturated fats and over 20 vitamins and minerals.

Common Serving Sizes

100g160 cal
1/2 medium avocado109 cal
1 medium avocado218 cal
1 cup sliced234 cal
View Full Nutrition Facts

Track Avocado, Hass raw in CalorieGram

Log this food instantly with AI-powered nutrition tracking