Proteins
Calories in Beef Tongue
224
calories per 100g
16.4g
Protein
3.7g
Carbs
16.1g
Fat
Beef tongue is a tender, fatty organ meat popular in many cuisines worldwide. When properly prepared, it has a melt-in-your-mouth texture similar to slow-cooked brisket.
Common Serving Sizes
3 oz cooked190 cal
1 taco serving134 cal
4 oz cooked253 cal
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