Proteins
Calories in Flank Steak
192
calories per 100g
27.7g
Protein
0.0g
Carbs
8.2g
Fat
Flank steak is a lean, flavorful cut from the abdominal muscles. It has long muscle fibers and intense beefy flavor, best when sliced thin against the grain.
Common Serving Sizes
3 oz cooked163 cal
4 oz cooked217 cal
6 oz cooked326 cal
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