Fruits
Calories in Blackberry, raw
43
calories per 100g
1.4g
Protein
9.6g
Carbs
0.5g
Fat
Fresh blackberries are juicy, sweet-tart berries with impressive nutritional density despite low calorie content. They're rich in fiber, vitamins C and K, and contain powerful antioxidants called anthocyanins.
Common Serving Sizes
100g43 cal
1 cup62 cal
5 berries11 cal
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