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Fruits

Calories in Breadfruit, cooked

110

calories per 100g

1.2g

Protein

28.2g

Carbs

0.3g

Fat

Cooked breadfruit has a soft, fluffy texture similar to potato or bread, with enhanced sweetness from the cooking process. This nutritious staple food can be prepared through various methods including boiling, roasting, or steaming, making it a versatile carbohydrate source.

Common Serving Sizes

100g110 cal
1 cup, cooked204 cal
1/2 cup102 cal
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