Nuts, Seeds & Oils
Calories in Cashews, raw
553
calories per 100g
18.2g
Protein
30.2g
Carbs
43.9g
Fat
Raw cashews are creamy, slightly sweet tree nuts (though they're actually steamed to remove toxic oils and are never truly raw). They're rich in minerals and healthy fats, with a buttery texture that makes them popular for both snacking and culinary uses.
Common Serving Sizes
100g553 cal
1 oz (18 nuts)155 cal
1 cup whole758 cal
1/4 cup188 cal
View Full Nutrition Facts
Track Cashews, raw in CalorieGram
Log this food instantly with AI-powered nutrition tracking