Skip to main content
Vegetables

Calories in Dandelion Greens

45

calories per 100g

2.7g

Protein

9.2g

Carbs

0.7g

Fat

Dandelion greens are the highly nutritious leaves of the common dandelion plant, traditionally used as food and medicine worldwide. Intensely bitter but incredibly nutrient-dense, they're a powerhouse of vitamins K, A, and calcium.

Common Serving Sizes

1 cup raw chopped25 cal
1 cup cooked35 cal
1 bunch90 cal
2 cups salad50 cal
View Full Nutrition Facts

Track Dandelion Greens in CalorieGram

Log this food instantly with AI-powered nutrition tracking