Fruits
Calories in Elderberry, dried
329
calories per 100g
2.8g
Protein
82.4g
Carbs
0.5g
Fat
Dried elderberries are concentrated sources of antioxidants, particularly anthocyanins. These dark purple berries have a tart, earthy flavor and contain significantly more nutrients per weight than fresh elderberries.
Common Serving Sizes
100g329 cal
1 cup461 cal
1 tbsp30 cal
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