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Proteins

Calories in Goat Meat

109

calories per 100g

20.6g

Protein

0.0g

Carbs

2.3g

Fat

Goat meat (chevon) is the most consumed red meat worldwide, though less common in Western countries. Leaner than beef, lamb, or pork with excellent iron and B vitamins. Popular in Caribbean, Middle Eastern, Indian, and African cuisines.

Common Serving Sizes

3 oz cooked93 cal
4 oz raw123 cal
100g109 cal
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