Proteins
Calories in Ground Beef 90/10 (Lean)
176
calories per 100g
26.0g
Protein
0.0g
Carbs
7.3g
Fat
90/10 lean ground beef provides excellent protein with less fat than regular ground beef. It's rich in bioavailable iron, zinc, and vitamin B12, making it valuable for preventing nutritional deficiencies.
Common Serving Sizes
1 patty (113g)199 cal
3 oz cooked (85g)150 cal
100g176 cal
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