Nuts, Seeds & Oils
Calories in Hazelnuts (Filberts), raw
628
calories per 100g
15.0g
Protein
16.7g
Carbs
60.8g
Fat
Raw hazelnuts, also known as filberts, have a sweet, rich flavor and crisp texture. These versatile nuts are nutritional powerhouses, exceptionally high in vitamin E and manganese, offering both culinary versatility and impressive health benefits.
Common Serving Sizes
100g628 cal
1 cup (135g)848 cal
1 oz (28g)176 cal
21 kernels (28g)176 cal
View Full Nutrition Facts
Track Hazelnuts (Filberts), raw in CalorieGram
Log this food instantly with AI-powered nutrition tracking