Proteins
Calories in Lamb Leg
162
calories per 100g
23.5g
Protein
0.0g
Carbs
7.0g
Fat
Lamb leg is a lean, flavorful cut ideal for roasting. Popular for Easter and special occasions, it offers excellent protein with notable zinc, B12, and iron. The leg can be roasted bone-in or butterflied for quicker grilling.
Common Serving Sizes
3 oz cooked138 cal
6 oz serving275 cal
100g162 cal
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