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Fruits

Calories in Olive, green cured

145

calories per 100g

1.0g

Protein

3.8g

Carbs

15.3g

Fat

Green olives are harvested before ripening and cured in brine, giving them a firm texture and tangy flavor. They are rich in healthy monounsaturated fats and contain beneficial antioxidants, though they are high in sodium due to the curing process.

Common Serving Sizes

100g145 cal
1 olive (4g)6 cal
10 olives (40g)58 cal
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