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Fruits

Calories in Papaya

43

calories per 100g

0.5g

Protein

10.8g

Carbs

0.3g

Fat

Papaya is a tropical fruit with bright orange flesh, known for containing papain—a powerful digestive enzyme used in meat tenderizers and digestive supplements. Its combination of vitamins A and C with digestive benefits makes it a unique functional food.

Common Serving Sizes

1 cup cubed62 cal
1 small papaya68 cal
1 medium papaya131 cal
1/2 papaya65 cal
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