Grains & Legumes
Calories in Peanut Butter (see nuts-seeds)
588
calories per 100g
25.1g
Protein
20.0g
Carbs
50.0g
Fat
Peanut butter is a creamy or chunky spread made from ground roasted peanuts, popular worldwide for its rich flavor and nutritional density. It's an excellent source of protein, healthy fats, and essential nutrients.
Common Serving Sizes
100g588 cal
2 tbsp (32g)188 cal
1 tbsp94 cal
1 tsp29 cal
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