Nuts, Seeds & Oils
Calories in Peanuts, boiled
318
calories per 100g
13.5g
Protein
21.3g
Carbs
22.0g
Fat
Boiled peanuts are a Southern delicacy made by simmering raw peanuts in salted water until soft and tender. The boiling process significantly reduces calories and fat while increasing moisture content, creating a unique savory snack with a texture similar to edamame or lima beans.
Common Serving Sizes
100g318 cal
1 cup572 cal
1 oz89 cal
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