Fruits
Calories in Plantain, raw
122
calories per 100g
1.3g
Protein
31.9g
Carbs
0.4g
Fat
Raw plantains are starchy, unripe cooking bananas with firm flesh and mild flavor. They are a staple carbohydrate source in tropical cuisines and must be cooked before eating.
Common Serving Sizes
100g122 cal
1 medium plantain218 cal
1 cup sliced181 cal
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