Fruits
Calories in Prune (Dried Plum)
240
calories per 100g
2.2g
Protein
63.9g
Carbs
0.4g
Fat
Prunes are dried plums known for their natural digestive benefits due to high fiber and sorbitol content. They're also exceptionally rich in vitamin K and potassium, making them valuable for bone and heart health.
Common Serving Sizes
5 prunes101 cal
1/4 cup106 cal
100g240 cal
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