Nuts, Seeds & Oils
Calories in Sacha Inchi Seeds (Roasted)
562
calories per 100g
27.0g
Protein
18.0g
Carbs
42.0g
Fat
Sacha inchi seeds, also known as Inca peanuts, come from the Amazon rainforest. They contain one of the highest concentrations of omega-3 fatty acids of any seed, even surpassing chia and flax. Their complete protein profile and mild, nutty taste make them increasingly popular.
Common Serving Sizes
1 oz157 cal
1/4 cup197 cal
1/2 cup393 cal
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