Proteins
Calories in Venison (Deer)
158
calories per 100g
30.0g
Protein
0.0g
Carbs
3.2g
Fat
Venison is lean, wild game meat with a rich, slightly sweet flavor. It's exceptionally high in protein and iron while being much leaner than beef, making it ideal for health-conscious meat eaters.
Common Serving Sizes
3 oz cooked (85g)134 cal
4 oz raw (113g)179 cal
100g158 cal
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