Acai Berry, frozen puree Nutrition Facts
Acai berry frozen puree is made from the superfruit native to the Amazon rainforest, known for its deep purple color and rich antioxidant content. This unsweetened puree captures the tart, earthy flavor of fresh acai berries and is a popular base for smoothie bowls.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Extremely high in antioxidants, particularly anthocyanins
- ✓Contains heart-healthy omega fatty acids
- ✓May support cognitive function and brain health
- ✓Rich in vitamin E for skin health
Best For
Storage
Keep frozen at 0°F (-18°C) or below. Once thawed, consume within 24 hours. Do not refreeze after thawing.
Serving Sizes
Frequently Asked Questions
How many calories are in an acai bowl?
The base acai puree (100g) contains about 70 calories, but toppings like granola, nut butter, and fruit can add 300-600+ additional calories.
Is acai high in sugar?
Pure acai puree is relatively low in sugar (4.2g per 100g). However, many commercial acai products add sweeteners, significantly increasing sugar content.
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