Fruits
Apple, butter Nutrition Facts
Apple butter is a concentrated, spiced apple spread made by slow-cooking apples with sugar and spices until caramelized. It has a smooth, thick consistency and deep brown color with warm, sweet flavor notes.
Nutrition Facts
Per 100g serving
Calories173
% Daily Value*
Total Fat
0.3g0%
Saturated Fat
0.1g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
6mg0%
Total Carbohydrate
43.5g14%
Dietary Fiber
1.1g4%
Total Sugars
40.7g
Protein
0.4g1%
Vitamin A
2mcg0%
Vitamin C
1.2mg1%
Vitamin D
-0%
Vitamin E
0.1mg0%
Vitamin K
0.8mcg1%
Vitamin B6
0.0mg2%
Vitamin B12
-0%
Folate
1mcg0%
Calcium
11mg1%
Iron
0.4mg2%
Potassium
120mg3%
Magnesium
4mg1%
Zinc
0.0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Provides antioxidants from concentrated apples
- ✓Contains pectin for digestive support
- ✓Lower in added sugar than many fruit preserves
Best For
Spreading on toast or biscuitsBaking ingredientGlazing meats
Storage
Store unopened jars in a cool, dark place for up to 2 years. Refrigerate after opening and use within 3-4 months.
Serving Sizes
100g173 cal
1 tablespoon31 cal
1 cup484 cal
Frequently Asked Questions
Is apple butter healthier than regular butter?
Apple butter contains no dairy fat or cholesterol and is much lower in calories per tablespoon, but it is higher in sugar.
How much sugar is in apple butter?
Apple butter contains approximately 40.7g of sugar per 100g, primarily from naturally occurring fruit sugars and added sweeteners.
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