Corn Flour, yellow Nutrition Facts
How many calories are in Corn Flour, yellow?
Corn Flour, yellow has 361 calories per 100g.
Yellow corn flour is finely ground whole corn, creating a powder-like texture that's finer than cornmeal. It's ideal for baking, thickening sauces, and making corn tortillas, providing a smooth texture in recipes.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Finer texture for smooth baking
- ✓Rich in B vitamins and minerals
- ✓Contains lutein for eye health
- ✓Naturally gluten-free flour alternative
- ✓Good source of dietary fiber
Best For
Storage
Store in an airtight container in a cool, dark place for up to 6 months, or refrigerate for up to 1 year to prevent rancidity.
Serving Sizes
Frequently Asked Questions
What's the difference between corn flour and cornmeal?
Corn flour is more finely ground than cornmeal, creating a powder-like consistency. Cornmeal has a coarser, grainier texture. They're not interchangeable in all recipes.
Can I use corn flour for baking?
Yes, corn flour works well in gluten-free baking, especially for cornbread, muffins, and pancakes. It creates a smoother, less gritty texture than cornmeal.
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