Dairy & Alternatives
Icelandic Yogurt, vanilla Nutrition Facts
Vanilla-flavored Icelandic Skyr combines the high-protein benefits of traditional skyr with natural vanilla flavor. It offers a slightly sweeter taste while maintaining the thick, creamy texture characteristic of Icelandic dairy.
Nutrition Facts
Per 100g serving
Calories86
% Daily Value*
Total Fat
0.3g0%
Saturated Fat
0.1g1%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.1g
Cholesterol
5mg2%
Sodium
45mg2%
Total Carbohydrate
10.0g3%
Dietary Fiber
-0%
Total Sugars
9.0g
Protein
10.0g20%
Vitamin A
7mcg1%
Vitamin C
-0%
Vitamin D
-0%
Vitamin E
0.0mg0%
Vitamin K
0.2mcg0%
Vitamin B6
0.1mg3%
Vitamin B12
0.8mcg35%
Folate
12mcg3%
Calcium
100mg8%
Iron
0.1mg1%
Potassium
140mg3%
Magnesium
11mg3%
Zinc
0.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓High protein content promotes fullness and muscle maintenance
- ✓Contains beneficial probiotics for gut health
- ✓Good source of calcium for bone health
Best For
Healthy dessert alternativeBreakfast with granolaFlavor base for smoothies
Storage
Refrigerate at 35-40°F (2-4°C). Best consumed within 5-7 days of opening.
Serving Sizes
100g86 cal
1 container (150g)129 cal
1 cup (227g)195 cal
Frequently Asked Questions
Does vanilla Skyr have a lot of added sugar?
Vanilla Skyr typically contains 5-6g of added sugar per 100g, which is lower than most flavored yogurts due to the naturally thick texture requiring less sweetener.
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