Fruits
Kabosu, raw Nutrition Facts
How many calories are in Kabosu, raw?
Kabosu, raw has 30 calories per 100g.
Kabosu is a tart Japanese citrus fruit similar to yuzu, used primarily for its juice in Japanese cuisine. It has a distinctive acidic flavor profile with aromatic qualities.
Nutrition Facts
Per 100g serving
Calories30
% Daily Value*
Total Fat
0.1g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
2mg0%
Total Carbohydrate
10.5g4%
Dietary Fiber
2.8g10%
Total Sugars
2.5g
Protein
0.7g1%
Vitamin A
11mcg1%
Vitamin C
40.0mg44%
Vitamin D
-0%
Vitamin E
0.2mg1%
Vitamin K
-0%
Vitamin B6
0.1mg3%
Vitamin B12
-0%
Folate
8mcg2%
Calcium
26mg2%
Iron
0.1mg1%
Potassium
138mg3%
Magnesium
8mg2%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Rich in vitamin C for immune support
- ✓Contains antioxidants that help fight free radicals
- ✓May support digestive health
Best For
Japanese cooking and ponzu sauceMarinades and dressingsCocktails and beverages
Storage
Store in refrigerator for up to 2 weeks. Juice can be frozen for up to 6 months.
Serving Sizes
100g30 cal
1 fruit18 cal
1 tbsp juice5 cal
Frequently Asked Questions
What is kabosu used for?
Kabosu is primarily used for its tart juice in Japanese cuisine, especially in ponzu sauce, marinades, and as a flavoring for fish dishes.
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