Peanuts, dry roasted unsalted Nutrition Facts
Dry roasted unsalted peanuts offer the same crunchy texture and rich flavor as their salted counterparts but with minimal sodium. This makes them ideal for those following low-sodium diets or who prefer to control their own seasoning levels.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Heart-healthy option with minimal sodium (only 2mg per 100g)
- ✓High in plant-based protein supporting muscle maintenance
- ✓Rich in minerals like magnesium and phosphorus for bone health
Best For
Storage
Store in an airtight container in a cool, dry place for up to 3 months. Refrigeration extends freshness to 6 months or freeze for up to 1 year.
Serving Sizes
Frequently Asked Questions
What's the difference between salted and unsalted dry roasted peanuts?
The only difference is sodium content: unsalted contain just 2mg per 100g versus 428mg in salted. All other nutrients remain the same.
Do unsalted peanuts taste bland?
Unsalted peanuts have a naturally rich, nutty flavor. The roasting process enhances their taste, and you can always add your own seasonings if desired.
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