Persimmon, Fuyu Nutrition Facts
How many calories are in Persimmon, Fuyu?
Persimmon, Fuyu has 70 calories per 100g.
Fuyu persimmons are squat, tomato-shaped fruits with crisp, sweet flesh that can be eaten while still firm. Unlike astringent varieties, they're non-astringent and perfect for slicing into salads or eating like an apple.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Rich in antioxidants including beta-carotene and lutein
- ✓High fiber supports digestive health
- ✓Contains manganese for bone health and metabolism
Best For
Storage
Store firm Fuyu persimmons at room temperature. Once ripe, refrigerate for up to 3 days. Can be frozen for longer storage.
Serving Sizes
Frequently Asked Questions
Can you eat Fuyu persimmon skin?
Yes, Fuyu persimmon skin is completely edible and nutritious. Simply wash the fruit and eat it like an apple or slice it with the skin on.
What's the difference between Fuyu and Hachiya persimmons?
Fuyu persimmons are squat and can be eaten while firm and crisp. Hachiya persimmons are acorn-shaped and must be completely soft and ripe to avoid astringency.
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