Pork Ribs Nutrition Facts
Pork ribs include baby back ribs from the loin and spare ribs from the belly. They are beloved for BBQ, slow-cooking until fall-off-the-bone tender.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Good source of thiamin
- ✓Contains selenium
- ✓High in protein
- ✓Contains zinc
- ✓Good B vitamin profile
Best For
Storage
Refrigerate for 3-5 days or freeze for up to 6 months. Low and slow cooking at 225-275F yields best results.
Serving Sizes
Frequently Asked Questions
What is the difference between baby back and spare ribs?
Baby backs come from the loin, are shorter and leaner with curved bones. Spare ribs come from the belly, are larger, fattier, and have flat bones. Spare ribs have more flavor from the extra fat.
How long should ribs be smoked?
At 225-250F, baby backs take 4-5 hours, spare ribs take 5-6 hours. Use the bend test - ribs are done when they bend easily and the meat starts to crack on the surface.
Should I remove the membrane from ribs?
Yes, removing the silver skin membrane from the bone side allows seasonings to penetrate and smoke to reach the meat. It also makes the ribs more tender to eat.
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