Dairy & Alternatives
Whipped Cream, homemade Nutrition Facts
Homemade whipped cream is made from heavy cream whipped to soft peaks, creating a light and airy topping. Rich in fat-soluble vitamins and provides a luxurious texture to desserts.
Nutrition Facts
Per 100g serving
Calories257
% Daily Value*
Total Fat
26.7g41%
Saturated Fat
16.6g83%
Trans Fat
0.9g
Polyunsaturated Fat
1.0g
Monounsaturated Fat
7.7g
Cholesterol
89mg30%
Sodium
23mg1%
Total Carbohydrate
3.4g1%
Dietary Fiber
-0%
Total Sugars
3.4g
Protein
2.1g4%
Vitamin A
243mcg27%
Vitamin C
0.4mg0%
Vitamin D
0.3mcg2%
Vitamin E
0.6mg4%
Vitamin K
2.1mcg2%
Vitamin B6
0.0mg2%
Vitamin B12
0.2mcg7%
Folate
3mcg1%
Calcium
61mg5%
Iron
0.0mg0%
Potassium
75mg2%
Magnesium
6mg1%
Zinc
0.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Contains fat-soluble vitamins A, D, E, and K
- ✓Provides conjugated linoleic acid (CLA)
- ✓Source of calcium and phosphorus
Best For
Dessert toppingCoffee enhancerFruit accompaniment
Storage
Store in refrigerator for up to 24 hours in an airtight container. Best used immediately after whipping.
Serving Sizes
100g257 cal
1 cup154 cal
2 tbsp39 cal
Frequently Asked Questions
How many calories are in homemade whipped cream?
Homemade whipped cream contains 257 calories per 100g, with 26.7g of fat and 3.4g of carbohydrates.
Is homemade whipped cream healthier than store-bought?
Homemade whipped cream typically contains only heavy cream and is free from stabilizers, additives, and excess sugar found in many commercial versions.
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