Nuts, Seeds & Oils
Calories in Coconut, shredded sweetened
501
calories per 100g
3.0g
Protein
44.4g
Carbs
35.4g
Fat
Sweetened shredded coconut is dried coconut flakes with added sugar, commonly used in baking and confections. It offers coconut flavor and texture but contains significantly more sugar and calories than unsweetened varieties.
Common Serving Sizes
100g501 cal
1 cup371 cal
1 tbsp25 cal
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