Vegetables
Calories in Eggplant
25
calories per 100g
1.0g
Protein
5.9g
Carbs
0.2g
Fat
Eggplant is a versatile nightshade vegetable with a meaty texture, making it perfect for vegetarian dishes. Rich in nasunin, a powerful antioxidant found in its purple skin, it supports brain health and provides excellent fiber content.
Common Serving Sizes
1 cup cubed raw20 cal
1 cup cooked35 cal
1 medium eggplant115 cal
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