Proteins
Calories in Greek Yogurt (Plain, Non-fat)
59
calories per 100g
10.2g
Protein
3.6g
Carbs
0.7g
Fat
Non-fat Greek yogurt is strained to remove whey, creating a thick, creamy texture with double the protein of regular yogurt. It's an excellent source of probiotics and calcium with minimal calories.
Common Serving Sizes
1 container (170g)100 cal
1/2 cup (125g)74 cal
100g59 cal
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