Dairy & Alternatives
Calories in Greek Yogurt (Plain, Nonfat)
59
calories per 100g
10.2g
Protein
3.6g
Carbs
0.4g
Fat
Nonfat Greek yogurt offers the same thick, creamy texture and high protein content as regular Greek yogurt with minimal fat. It's a popular choice for those seeking maximum protein with minimum calories.
Common Serving Sizes
1 cup (8 oz)145 cal
3/4 cup (6 oz)100 cal
1/2 cup73 cal
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