Proteins
Calories in Lamb Chop
258
calories per 100g
25.0g
Protein
0.0g
Carbs
17.0g
Fat
Lamb chops are tender cuts from young sheep with distinctive, slightly gamey flavor. They're rich in high-quality protein, B12, zinc, and contain more omega-3s than most red meats due to grass-feeding.
Common Serving Sizes
1 loin chop (80g)206 cal
3 oz cooked (85g)219 cal
100g258 cal
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