Skip to main content
Dairy & Alternatives

Calories in Monterey Jack

373

calories per 100g

24.0g

Protein

0.7g

Carbs

30.0g

Fat

Monterey Jack is an American semi-hard cheese originally from California with a mild, buttery flavor and creamy white appearance. It has excellent melting properties and a smooth texture.

Common Serving Sizes

100g373 cal
1 slice (28g)104 cal
1 oz104 cal
1 cup shredded421 cal
View Full Nutrition Facts

Track Monterey Jack in CalorieGram

Log this food instantly with AI-powered nutrition tracking