Vegetables
Calories in Mushrooms (White Button)
22
calories per 100g
3.1g
Protein
3.3g
Carbs
0.3g
Fat
Button mushrooms are low-calorie fungi exceptionally rich in B vitamins, particularly riboflavin, niacin, and pantothenic acid. One of few natural vitamin D sources when UV-exposed, they contain beta-glucans that support immune function.
Common Serving Sizes
1 cup sliced raw15 cal
1 cup cooked44 cal
5 medium mushrooms20 cal
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