Proteins
Calories in Oysters (Raw)
81
calories per 100g
9.0g
Protein
4.9g
Carbs
2.5g
Fat
Oysters are nature's multivitamin with the highest zinc content of any food. They're rich in B12, iron, vitamin D, and copper while being low in calories.
Common Serving Sizes
6 medium oysters (84g)68 cal
3 oz (85g)69 cal
100g81 cal
View Full Nutrition Facts
Track Oysters (Raw) in CalorieGram
Log this food instantly with AI-powered nutrition tracking