Dairy & Alternatives
Calories in Parmesan, grated
431
calories per 100g
38.5g
Protein
4.1g
Carbs
29.0g
Fat
Grated Parmesan is a hard, granular Italian cheese with an intense, savory umami flavor. Pre-grated versions may contain anti-caking agents and have slightly different nutrition than freshly grated.
Common Serving Sizes
100g431 cal
1 tbsp22 cal
1/4 cup95 cal
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