Nuts, Seeds & Oils
Calories in Pistachios (Raw)
560
calories per 100g
20.2g
Protein
27.2g
Carbs
45.3g
Fat
Pistachios are vibrant green nuts encased in a naturally splitting shell. They're one of the oldest flowering nut trees, cultivated for over 9,000 years. Pistachios have the highest protein content among snacking nuts and contain more potassium than any other nut.
Common Serving Sizes
1 oz (49 kernels)157 cal
1/4 cup shelled174 cal
1 cup shelled689 cal
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