Dairy & Alternatives

Calories in Regular Yogurt, plain whole milk

calories per 100g

3.5g

Protein

4.7g

Carbs

3.3g

Fat

Plain whole milk yogurt offers a creamy, tangy taste with balanced nutrition from milk fat. Contains natural probiotics without added sugars or flavoring.

Common Serving Sizes

100g61 cal

1 cup (245g)149 cal

1 container (170g)104 cal

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