Nuts, Seeds & Oils
Calories in Sesame Seeds, toasted
565
calories per 100g
16.9g
Protein
25.7g
Carbs
48.0g
Fat
Toasted sesame seeds have enhanced nutty flavor from the roasting process, making them ideal for finishing dishes. Toasting develops aromatic compounds while slightly concentrating nutrients through moisture loss.
Common Serving Sizes
100g565 cal
1 tablespoon45 cal
1 teaspoon17 cal
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