Dairy & Alternatives
Calories in Skim Milk, cow
34
calories per 100g
3.4g
Protein
5.0g
Carbs
0.1g
Fat
Skim milk has virtually all fat removed, resulting in the lowest calorie option among cow's milk varieties. It provides maximum protein and calcium with minimal fat content.
Common Serving Sizes
100g34 cal
1 cup (245g)83 cal
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